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trust.lastUpdated 2026年3月1日
紧急联系电话
997
红新月会（急救）
911
综合紧急求助（主要城市）
998
民防/消防
920012952
中毒控制中心

Useful Tools

Emergency Contacts

Hospital and emergency numbers

Safety Guide

Travel safety tips for Saudi Arabia

疫苗接种建议

大多数游客无需强制接种疫苗，但建议接种若干疫苗。朝觐和副朝朝圣者在边境有特定的强制要求。

所有旅行者的推荐接种

  • guides.health.body.vaccinesList.hepatitisAB
  • guides.health.body.vaccinesList.typhoid
  • guides.health.body.vaccinesList.routine
  • guides.health.body.vaccinesList.covid
  • guides.health.body.vaccinesList.influenza

朝觐/副朝朝圣者的强制接种

  • guides.health.body.vaccinesHajjList.meningococcal
  • guides.health.body.vaccinesHajjList.seasonalFlu
  • guides.health.body.vaccinesHajjList.polioBooster
  • guides.health.body.vaccinesHajjList.yellowFever

请在出发前至少6至8周咨询旅行医学诊所或家庭医生，以便完成完整疫苗接种疗程。

旅行健康保险

强烈建议购买旅行健康保险，部分签证申请可能也要求提供。沙特私立医疗水平世界一流，但无保险覆盖费用高昂。

  • →请确保保险覆盖紧急疏散及遣返回国的费用。
  • →请确认保险涵盖您计划参与的活动——沙漠探险、潜水、攀岩等。
  • →请随身携带保险卡纸质复印件，并将24小时紧急联系电话存入手机。
  • →政府医院为所有人提供急诊救治，后续护理可能需要保险或自费支付。
  • →私立诊所就诊：SAR 200–500（约USD 55–135）。住院费用：每晚SAR 1,000–5,000以上。

医院与药店

主要城市设有国际认证的私立医院，配备英语工作人员。药店（صيدلية）遍布各主要街道。

国际旅客推荐医院

guides.health.body.hospitalsRiyadh
  • guides.health.body.hospitalRiyadh1
  • guides.health.body.hospitalRiyadh2
  • guides.health.body.hospitalRiyadh3
guides.health.body.hospitalsJeddah
  • guides.health.body.hospitalJeddah1
  • guides.health.body.hospitalJeddah2
guides.health.body.hospitalsDammam
  • guides.health.body.hospitalDammam1
  • guides.health.body.hospitalDammam2

药店使用贴士

  • guides.health.body.pharmacyPoints.point1
  • guides.health.body.pharmacyPoints.point2
  • guides.health.body.pharmacyPoints.point3
  • guides.health.body.pharmacyPoints.point4
  • guides.health.body.pharmacyPoints.point5

防暑安全与补水须知

中暑是沙特旅游者最常见的健康风险。利雅得和麦地那的7月至8月气温常超45°C（113°F）。

预防措施

  • guides.health.body.heatPreventionList.water
  • guides.health.body.heatPreventionList.avoidPeak
  • guides.health.body.heatPreventionList.clothing
  • guides.health.body.heatPreventionList.sunscreen
  • guides.health.body.heatPreventionList.salts
  • guides.health.body.heatPreventionList.cooling

中暑症状——请迅速应对

  • guides.health.body.heatSignsList.exhaustion
  • guides.health.body.heatSignsList.stroke
  • guides.health.body.heatSignsList.action
  • guides.health.body.heatSignsList.warning

饮食与饮水安全

饮水

  • guides.health.body.waterSafetyList.desalinated
  • guides.health.body.waterSafetyList.bottledCost
  • guides.health.body.waterSafetyList.ice
  • guides.health.body.waterSafetyList.vendors

饮食

  • guides.health.body.foodSafetyList.halal
  • guides.health.body.foodSafetyList.restaurants
  • guides.health.body.foodSafetyList.streetFood
  • guides.health.body.foodSafetyList.allergens
  • guides.health.body.foodSafetyList.commonAllergens

高海拔注意事项（阿西尔地区）

阿布哈周边的阿西尔地区海拔超过2,200米（7,200英尺），部分游客可能出现轻度高原反应。

  • guides.health.body.altitudeList.acclimatize
  • guides.health.body.altitudeList.water
  • guides.health.body.altitudeList.symptoms
  • guides.health.body.altitudeList.climate
  • guides.health.body.altitudeList.conditions

特殊注意事项

女性旅行者

  • guides.health.body.womensHealthList.contraceptives
  • guides.health.body.womensHealthList.products
  • guides.health.body.womensHealthList.hospitals
  • guides.health.body.womensHealthList.safety

老年人与无障碍需求

  • guides.health.body.seniorsAccessList.access
  • guides.health.body.seniorsAccessList.heat
  • guides.health.body.seniorsAccessList.cardiac
  • guides.health.body.seniorsAccessList.guide

朝觐与副朝朝圣者

  • guides.health.body.pilgrimsHealthList.risks
  • guides.health.body.pilgrimsHealthList.vaccination
  • guides.health.body.pilgrimsHealthList.clinics
  • guides.health.body.pilgrimsHealthList.guide

trust.sourcesReferences

  1. [1]
    WHO — International Travel and Health — World Health Organization (trust.accessed 2026年3月1日)
  2. [2]
    Saudi Ministry of Health — Vaccination Requirements — Ministry of Health, Saudi Arabia (trust.accessed 2026年3月1日)
  3. [3]
    Saudi Food and Drug Authority — Controlled Medications List — SFDA (trust.accessed 2026年3月1日)
  4. [4]
    CDC — Travelers' Health: Saudi Arabia — Centers for Disease Control and Prevention (trust.accessed 2026年3月1日)

常见问题

8 questions

Tap water is desalinated and treated to WHO standards, but most locals and visitors prefer bottled water for taste reasons. Bottled water is inexpensive (under SAR 2 for 1.5L) and available everywhere. Hotels and restaurants always serve filtered or bottled water.
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guides.health.relatedGuidesHeading

安全指南

Emergency contacts, crime awareness, and natural hazards for travelers.

朝觐与副朝指南

Pilgrimage requirements, vaccination needs, and health preparation tips.

签证指南

Entry requirements, e-Visa process, and travel insurance for Saudi Arabia.

天气指南

Month-by-month climate data, best travel seasons, and heat preparation.

老年旅行指南

Pacing tips, accessible facilities, and health considerations for older travelers.

独自旅行指南

Safety tips, women's travel advice, and healthcare access for solo travelers.

沙特阿拉伯健康与旅行须知

Health preparation is essential for any Saudi trip. Our safety guide covers emergency contacts and hospital locations. Check visa requirements for health-related entry rules. Seniors should also consult the senior travel guide for pace and facility recommendations. Pilgrims can find health-specific advice in our Hajj and Umrah guide. Review the weather guide to prepare for heat, and our etiquette guide for cultural norms around healthcare. Families travelling with children will find useful tips in our family travel guide.