Wellness & Healing

Rejuvenate in the Kingdom

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Types of Wellness in Saudi Arabia

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Luxury Hammam & Spa

The hammam — a deep-cleansing steam ritual using kessa (exfoliation glove) and rhassoul clay soap — is Saudi Arabia's most authentic wellness tradition, now available at Six Senses Southern Dunes, Banyan Tree AlUla, and Habitas AlUla spa menus.

Riyadh, Jeddah, AlUla

From: SAR 400–1,200/session

Habitas AlUla, Banyan Tree AlUla, Park Hyatt Jeddah

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Thermal Springs & Thalassotherapy

Natural hot springs in the Asir highlands (Al-Baha, Sarat Abidah) and thalassotherapy treatments along the Red Sea offer mineral-rich healing in extraordinary natural settings.

Al-Baha, Asir, Yanbu

From: SAR 150–600/session

Al-Baha thermal springs, Yanbu sea wellness

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Desert Yoga & Meditation

Sunrise yoga amid AlUla's sandstone canyon walls, sunset meditation in the Empty Quarter, and guided mindfulness immersions in Sharaan Reserve — experiences that no studio can replicate.

AlUla, Empty Quarter, Asir

From: SAR 300–800/session

Habitas AlUla canyon yoga at sunrise

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Mountain Wellness Retreats

Abha and Jabal Sawda's highland climate (averaging 18°C in summer) provides a natural retreat from Gulf heat. Combined with cloud forest hiking, cool mountain air and local herbal treatments, they offer genuine recuperation.

Abha, Jabal Sawda, Al-Baha

From: SAR 600–2,000/night

Abha Palace Hotel, Asir mountain eco-lodges

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Red Sea Wellness

Floating in the Red Sea's hyper-saline northern waters, sunrise snorkelling at low-traffic coral reefs (300+ species), and beachfront yoga at AMAALA and Yanbu eco-resorts — the Saudi Red Sea is wellness tourism's next frontier.

Yanbu, AMAALA, Tabuk

From: SAR 500–3,000/night

AMAALA wellness resort (opening 2026), Shebara Resort

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Why Saudi Arabia for Wellness?

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Undeveloped Nature

The Rub' al Khali desert (650,000 km²), Asir mountain springs at 2,200 m altitude, and a 1,200 km Red Sea coastline still largely free of resort development — AlUla's sandstone silence, the Empty Quarter's scale, the Asir's juniper forests.

Luxury Resorts

Saudi Vision 2030 has attracted global hospitality brands — Six Senses, Aman and Banyan Tree all have presence or confirmed projects in the Kingdom, raising the standard across every tier.

Cultural Healing Traditions

Ancient Arabic hammam rituals, oud aromatherapy and herbal remedies form a unique wellness tradition rooted in centuries of practice — and now offered within Six Senses, Banyan Tree, and Habitas resort settings.

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